About Me
Established in 2015
Ryan Mcgriff is a native of Jacksonville, Florida where he as a young man were always an athlete. As time passed McGriff found his passion in switching over from the athlete to the training of the athlete. He has trained numerous collegiate and professional athletes in the NFL & NBA. After his stint of working with pro athletes he then started NS2 Fitness Training after loosing his mother at a early age of 51 due to her living an unhealthy lifestyle. After this great lost came the passion to provide women of all an avenue to live a safe and healthy lifestyle.
NO Struggle, NO Success....
Our mission is to provide women a community-based fitness and nutritional wellness program that works for every age, shape and size.
Our Values
- Family Environment
- Motivation
- Accountability
Personal Training
Get in the best shape of your life!!!
Transform your fitness & nutrition with NS2 Fitness Training… Every program we have whether it’s weight loss, weight gain or just simply maintaining all comes with a Personal Trainer!
Meaning you will always have support, professional Certified Training, weekly Motivation and Accountability.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Monday Morning
6:00am, 7:00am
(In Person) Training Hours
Tuesday Morning
6:00am, 7:00am
(In Person) Training Hours
Wednesday Morning
6:00am, 7:00am
(In Person) Training Hours
Thursday Morning
6:00am, 7:00am
(In Person) Training Hours
Saturday Morning
7:00am
Bi-weekly Training
Monday Evening
5:15pm, 6:15pm
(In Person) Training Hours
Tuesday Evening
6:15pm
(Virtual Training) Training Hours
Wednesday Evening
5:15pm, 6:15pm
(In Person) Training Hours
Thursday Evening
6:15pm
(Virtual Training) Training Hours
Nutrition Plans
We have flexible nutrition plans that include a custom meal plan, custom snack list, custom dinner option menu list, and also we’ve teamed up with Jacksonville FL Voted #1 JAXBEST Meal Prep Company, Ready.Prep.Go!!
Please click the link below to order your custom meal prep options:
$235
30 Day-BEST VALUE
- 2 Canisters of Healthy Meal Shakes + 1 Large Protein (30g of high-quality plant-based protein, 21 vitamins and minerals, 190 Calories Total, 0 cholesterol, 0 trans fats, Meal Replacement)
- 1 Large Herbal Concentrate Tea (Burns 80-100 Calories & gives great energy)
- 1 Aloe Concentrate (Soothe your stomach while supporting nutrient absorption and intestinal health)
$199
21 Day-SAFE VALUE
- 2 Canister of Healthy Meal + 1 Small Protein (30g of high-quality plant-based protein, 21 vitamins and minerals, 190 Calories Total, 0 cholesterol, 0 trans fats, Meal Replacement)
- 1 Small Herbal Concentrate Tea (Burns 80-100 Calories & gives great energy)
$99
14-Day-BUDGET VALUE
- 1 Canister of Healthy Meal + 1 Small Protein (30g of high-quality plant-based protein, 21 vitamins and minerals, 190 Calories Total, 0 cholesterol, 0 trans fats, Meal Replacement)
Services
Family Testimonials
We VALUE our ladies so much we NEVER call them CLIENT’S…. They are FAMILY!!! And they will always be… Here are a few Testimonials from our FAMILY!!!
Angellica Grey
Model
Ryan Neason
Entrepreneur
Brandon Parker
Body Builder
Frida James
Adventurer
Natalie Foster
Tennis Player